WALKING FOOTBALL FOR SENIORS OVER 75: A GUIDE TO SENIOR FITNESS AND FUN





A Review Of blackpool senior seasiders

Walking Football is made to assist men and women around the age of fifty rekindle their love for football whilst acquiring them away from the home, keeping them Lively and escalating their Actual physical action ranges.Teams normally encompass five to seven gamers. This smaller sized group dimension can help preserve the tempo and movement of the s

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